Figure out what study environment is best for you. Do you prefer total quiet or some study music? Do you need to have access to available snacks or coffee? Changing up your position can increase your focus and motivation to study. Try sitting, standing or moving to a comfy couch every so often.
Research studies show more productive activity when you’re using the right music and scents while you study. Some scents such as lavender, lemon, rosemary and cinnamon can lead to better memory, higher focus, and a happier attitude. You can use essential oils or light some candles while you study to make the most of your study time. Music is also an important factor in your study habits. Choosing the perfect study playlists can seriously boost your focus and motivation levels. Create your own study playlists that are not distracting and with songs that lift your mood. Here’s more on 10 secrets about study music.
Multitasking while studying for a test or working on assignments can be extremely tempting, but most study experts don’t recommend it. The drawbacks of multitasking is less focus on the task at hand, higher stress levels, and producing lower quality work. Try to focus on one thing at a time, and save the rest for later. More on time management for your studies here.
College students need support, that’s no secret. Create your support group of classmates, friends, family and teachers early on in your student career so that you’ll always have someone to go to. Teachers can be a great support for study tips, as well as upperclassmen. Make sure to use your family and friends for not only support for yourself, but as a break from studies as well.
Unfortunately, anxiety is extremely common among students today. With increasing pressure to get excellent grades, juggle a social and family life and figure out a way to make ends meet financially, it’s no wonder students are stressed out. There are countless ways to manage student anxiety, you just need to find yours. Your college should have a mental health facility where you can make an appointment with a counselor to find out how to best relieve your anxiety. Reach out to friends and family to create a support group for your stress. Finally, come up with some quick tips that work specifically for you, whether it’s going for a jog, lighting some lavender candles, or journaling, take some time out of your day to de-stress when you feel it most.
Take some time out of your semester for self-reflection on your study habits. Determine your strengths and weaknesses in each class for specific study materials, as well as what part of classes come naturally or are challenging for you. For example, out of textbook readings, assignment deadlines, test scores, or class participation, which do you need to put a bit more effort into and how can you make that happen for the rest of the course?
Getting to know your classmates can have some serious benefits. One of those is to keep you motivated. Your relationships with your peers can keep you motivated during class, and to set up study groups. Try to keep each other on track with assignment deadlines and textbook readings.
Studying in the same manner (same location, same study tricks, etc.) can leave you yawning. Avoid monotony in how you learn and study by switching it up. Try making flashcards, creating games for yourself, drawing pictures or turning facts into songs. Once you get going with creative ways to study, you might find a new favorite way to retain information. Read some more study techniques here.
Know what gets you going — is it promising to relax and watch that show you’ve been waiting for after you study? Perhaps study treats and snacks incentivize you while you’re hitting the books. Some people love using exercise as motivation during study breaks. Whatever small incentives you can offer yourself, try to work them into your study routine to keep you at it!
One of the best ways to keep motivated is to create a reason or deeper meaning for your studies. Take a moment to remember why you are taking this class. Is it to move higher in your current career, change careers, or finally get that degree you’ve always wanted? Fitting individual tasks and therefore courses into your big picture of your life path will help you stay motivated, positive and focused.