Top 10 Fitness tips

Ordering a weight vest? Let your mail room know...

I caused a bit of controversy today when my mailroom received a priority flat-rate box that 'weighed about 70lbs' and felt like 'cement packed in there'.... Just remember; just because you're a freak and want to run around with a bunch of weight strapped to your body, doesn't mean that other people want to ;0)

Salad is WAY easier to eat with chop sticks.

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