How full is your recycling bin each week? How about the garbage bin? All the stuff in those bins is filled with stuff you paid for only to throw it away. Want to inject frugality into every purchase? It is simple. Buy stuff with the least packaging. Packaged foods are the worst. Processed food is a bad health choice, as well. All that packaging is paid for by you. But did you want the food inside or the box? The food, of course. Yet you paid for the box, too. (There is no free ride. The box has a cost and it is added to the price of the product.) When you purchase something, be aware of the packaging. It is costing you a fortune.