get-motivated tip

If you want to prevent the bad habit of procrastination from coming back, keep track of the time you spend every day. By having a clear idea of where you spend your time, you can always review your productivity and know which areas to improve. It’s not easy to keep track of every minute you spend throughout the day so I recommend you to use the app Rescue Time. It gets you a categorized breakdown of how you spend your time and helps you to find out how much time you’re really on-task. You can even label activities as productive and non-productive so as to block your biggest distractions. Here’re 5 extra strategies to help you stop procrastinating: