We all know the power of groups. Immediately I think about AA and Weight Weighters. Both have helped so many people turn their lives around. Studies have shown over and over again that a group is the great source of success and persistence. We host a healthy living group year-round with daily posts, and we also do a weekly email with tips and free meal plans. This has helped over 4,000 people get healthier! Plus, the motivation and support from them has helped me lose my own weight. You can join our group by applying for our 21 Day Challenge here. We work with every budget and goal. Having a support system can help you be kinder to yourself and stay on track after a tough day.